Juicy Lemon Super Sour Fat Bombs


Who doesn’t like a sneaky tangy tasty sour Haribo?

I was missing a bit of tang, a bit of wincing tartness. I had a fridge full of lovely sweet chocolate fat bombs, I’d even had a few already but I kept craving that sourness, you know the one that makes you pull a silly face. So off to the fridge I went… I knew that I’d got a nice fresh supply of coconut cream but would it work with my idea?

It did and I spent the next few hours wincing with my mouth twisted into a grimace, gurning on my icy and juicy lemon, super sour fat bombs!

Try them and see.

Juicy Lemon Super Sour Fat Bombs

Makes 28


  • 100g Coconut Oil (raw, organic, extra virgin )
  • 50g Organic Butter
  • 50g Coconut Cream
  • Juice of 3 Lemons
  • Zest of 2 Lemons


  • Gently melt the oil and the butter in a heavy based saucepan, make sure to keep the temperature as low as possible.
  • Add the coconut cream and gently stir with a small spoon, blending the oils and the cream together.
  • Add the lemon juice and zest, keep stirring.
  • Pour the mixture into ice cube trays and place into the freezer.
  • Wait patiently for them to freeze!

I make a batch of about 28 with this mix but you can double it up or even halve it.

Nutrition per sour:

Total Carbs 0.4g

Fiber 0.04g

Net Carbs 0.4g

of which sugar 0.1g

Protein 0.1g

Fat 5.4g
of which saturated 4g

Energy – 48Kcal


Comments are closed.