Lamb Chop With Cauliflower Mash & Asparagus

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Lamb Chop With Cauliflower Mash & Asparagus

Serves 2


  • 2 lamb chops
  • 1 Head of cauliflower
  • Big handful of asparagus
  • 1/4 tbsp Turmeric (ground dried)
  • Pinch of dried mint
  • 1 tbsp of organic extra virgin olive oil/coconut oil
  • Pinch of Himalayan salt


  • Place the chops, turmeric and mint in a frying pan with the oil on a medium heat, shake it all about and cover with a lid.
  • Place chopped cauliflower in a saucepan of boiling hot water and simmer while chop is cooking.
  • Check chops and cauliflower are cooking at about the same time, the chop should cook just slightly quicker than the cauliflower.
  • When the meat is just about done place the asparagus into the pan and give it a good shake to cover in the meat juices, cook for just a minute or so, then turn the heat off and let the meat rest with the asparagus finishing cooking in the pan.
  • Drain cauliflower well and give it a good mash, and serve.


Very nice served with a big dollop of homemade mint sauce.