I am buzzing! I hope that I do not come down with a bang!
I am about to start the Autoimmune Protocol (AIP) lifestyle, following the autoimmune paleo diet. I have been researching for ages and have found an online community that is healing and recovering using the AIP diet. It goes one step further than the paleo lifestyle and is really changing lives for people with autoimmune diseases.
I am supplementing my diet with the following:
- Solgar Wild Alaskan Full Spectrum Omega Oil Softgels.
- Solgar Formula V Extra Potency Multiple Vitamins With Amino Acid Chelated Minerals.
- Solgar platinum Pure Nutri-Nano CoQ-10 softgels.
- Solgar Quercetin Complex With Vitamin C as Ester-C Plus Bromelain Capsules.
- Solgar Vitamin D3 (Cholecalciferol) 4000IU (100ug) Capsules.
- Solgar L-Glutathione Reduced 50MG.
- Nature’s Plus Dyno-Mins Calcium Magnesium 500/250 Tablets.
- Bio-Kult Advanced Probiotic Multi-Strain Formula.