I managed to get my hands in a copy of Damon Gameau’s ‘That Sugar Book’ today. I’ve been looking forward to reading it for…Read More
Nutritional science studies how the body breaks food down (catabolism) and repairs and creates cells and tissue (anabolism) – catabolism and anabolism = metabolism. Nutritional science also examines how the body responds to food.
Co-Enzyme Q10 benefits for fibromyalgia and CFS This enzyme aids the transfer of oxygen and energy between components of the cells and between the blood…Read More
Energising nutrients What you experience as energy – mental or physical – is the end result of a series of chemical reactions that take…Read More
Our brain messengers: Neurotransmitters Here comes the science – How we think, feel and behave on a daily basis is intimately influenced by the balance…Read More
Our brain messengers: Neurotransmitters While there are actually hundreds of different neurotransmitters there are some key ones found to influence how we think and…Read More